ꯁ꯭ꯄꯦꯁꯤꯐꯤꯀꯦꯁꯟ ꯇꯧꯕꯥ
| ꯃꯆꯥꯛ | 300g ccnb+150g+175ꯖꯤ ꯀ꯭ꯔꯥꯐ꯭ꯠ ꯄꯦꯄꯥꯔ (꯶꯲꯵ꯖꯤ ꯕꯤ ꯐ꯭ꯂꯨꯠ) |
| ꯃꯑꯣꯡ ꯃꯇꯧ | ꯃꯔꯨꯑꯣꯏꯕꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯁꯔꯨꯛ ꯑꯁꯤ ꯑꯐꯕꯥ ꯑꯦꯗꯚꯥꯔꯇꯥꯏꯖꯤꯡ ꯀꯦꯔꯤꯌꯔ ꯑꯃꯅꯤ; ꯄꯨꯅꯁꯤꯟꯅꯕ ꯑꯦꯗꯚꯥꯔꯇꯥꯏꯖꯃꯦꯟꯇ ꯑꯃꯁꯨꯡ ꯗꯤꯁꯞꯂꯦ ꯑꯃꯗꯥ ꯗꯤꯁꯞꯂꯦ ꯁ꯭ꯇꯦꯟꯗꯁꯤꯡ . |
| ꯀꯥꯟꯅꯕ ꯐꯪꯕ | ꯀꯥꯔꯇꯟ ꯈꯨꯗꯤꯡꯃꯛ ꯑꯁꯤ ꯑꯦꯁꯦꯝꯕꯂꯤ ꯑꯁꯤ ꯐꯖꯅꯥ ꯇꯧꯕꯥ ꯉꯝꯕꯥ ꯏꯅꯁ꯭ꯠꯔꯀꯁꯟ ꯁꯤꯠ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ, 3-5 ꯃꯤꯟ ꯑꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯃꯤꯡ ꯆꯠꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯑꯣꯏꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯑꯣꯏ . |
| ꯄ꯭ꯔꯣꯖꯦꯛꯇꯀꯤ ꯃꯦꯅꯦꯖꯃꯦꯟꯇ ꯑꯁꯤ . | ꯑꯗꯣꯝꯅꯥ ꯑꯩꯈꯣꯌꯗꯥ ꯄꯤ.ꯁꯤ.ꯁꯤꯡ ꯀꯌꯥ ꯑꯃꯥ ꯊꯃꯒꯗꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯥ ꯈꯛꯇꯃꯛ ꯄꯤꯕꯥ ꯃꯊꯧ ꯇꯥꯏ, ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯗꯛꯇ ꯁꯥꯏꯖꯒꯤ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ, ꯑꯩꯈꯣꯌꯅꯥ ꯁꯥꯏꯖ ꯑꯁꯤ ꯑꯦꯗꯖꯁ꯭ꯠ ꯇꯧꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ . ꯀꯟꯁꯠꯔꯛꯁꯅꯁꯤꯡꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ . |
| ꯄꯣꯏꯟꯇ ꯑꯣꯐ ꯄꯔꯆꯦꯖ . | ꯑꯀꯅꯕꯥ ꯌꯨꯝꯐꯝ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ;ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯁꯔꯨꯛ ꯑꯁꯤ ꯑꯐꯕꯥ ꯑꯦꯗꯚꯥꯔꯇꯥꯏꯖꯤꯡ ꯀꯦꯔꯤꯌꯔ ꯑꯃꯅꯤ;ꯅꯍꯥꯛꯅꯥ ꯐ꯭ꯂꯣꯔ ꯑꯗꯨ ꯁꯦꯡꯗꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯒ꯭ꯂꯣꯁꯤꯌꯁ ꯂꯦꯃꯤꯅꯦꯁꯅꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯏꯁꯤꯡꯒꯤ ꯄ꯭ꯔꯨꯐ; |
ꯑꯩꯈꯣꯌꯕꯨ ꯀꯔꯤꯒꯤ ꯈꯅꯕꯤꯔꯤꯕꯅꯣ?
1. ꯁ꯭ꯇꯦꯠ-ꯑꯣꯐ-ꯗꯤ-ꯑꯥꯔꯠ ꯏꯛꯕꯤꯄꯃꯦꯟꯇꯁꯤꯡ, ꯑꯀꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯁꯦꯃꯒꯠꯄꯥ ꯌꯥꯕꯥ ꯄꯣꯠꯂꯃꯁꯤꯡ ꯁꯣꯏꯗꯅꯥ ꯌꯥꯑꯣꯍꯟꯅꯕꯥ ꯌꯥꯝꯅꯥ ꯐꯕꯥ ꯃꯆꯥꯀꯁꯤꯡ& ꯑꯀꯅꯕꯥ ꯁ꯭ꯇꯀꯆꯔ, ꯇꯤꯗꯤꯗ ꯀꯇꯤꯡ.
2. ꯑꯀꯅꯕꯥ ꯄ꯭ꯔꯗꯛꯁꯟ ꯀꯟꯠꯔꯣꯜ, ꯀꯁ꯭ꯇꯃꯔꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯑꯋꯥꯡꯕꯥ ꯊꯥꯛꯀꯤ ꯄꯣꯠꯊꯣꯀꯁꯤꯡ ꯄꯤꯕꯥ.
3. ꯃꯄꯨꯡ ꯐꯥꯕꯥ ꯗꯤꯖꯥꯏꯟ& ꯑꯐꯕꯥ ꯁꯣꯂꯨꯁꯅꯁꯤꯡ, ꯅꯍꯥꯛꯀꯤ ꯄꯣꯠꯊꯣꯀꯁꯤꯡꯒꯤ ꯌꯣꯅꯕꯥ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ.
4. ꯀꯝꯄꯤꯇꯤꯇꯤꯕ ꯃꯃꯜ, ꯋꯥꯟ-ꯋꯤꯟ ꯕꯤꯖꯅꯦꯁ ꯔꯤꯂꯦꯁꯅꯁꯤꯞ.
ꯍꯠ ꯇꯦꯒꯁ: ꯀꯥꯔꯗꯕꯣꯔꯗ ꯄꯣꯞ ꯄꯦꯒ ꯍꯨꯛ, ꯆꯥꯏꯅꯥ, ꯁꯞꯂꯥꯏꯌꯔꯁꯤꯡ, ꯃꯦꯟꯌꯨꯐꯦꯀꯆꯔꯔꯁꯤꯡ, ꯐꯦꯛꯇꯔꯤ, ꯍꯣꯂꯁꯦꯜ, ꯀꯁ꯭ꯇꯃꯁ ꯑꯣꯏꯕꯥ, ꯂꯦꯝꯅꯥ ꯄꯤꯕꯥ, ꯐ꯭ꯔꯤ ꯁꯦꯝꯄꯜ